WHAT IS CHAMPION'S LIFE GAME PLAN
Champion’s Life Game Plan is a 3-part program that combines high-performance psychology, athlete wellbeing, and identity development to help you
Build mental resilience
Manage pressure and expectations
Reconnect with your values and purpose
Navigate career transition with confidence
Design a fulfilling life beyond sport
Developed by former elite athlete Samantha Battaglia (Kinnish) and backed by neuroscience and leadership psychology, this program is built by athletes, for athletes.
THE CHALLENGE
Behind every podium, jersey, and schedule is a real human navigating pressure, identity, and transition. Whether you're:
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Stepping into elite performance
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Recovering from injury
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Retiring or transitioning out of sport
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Questioning who you are beyond the uniform
You’re not alone, and you don’t need to figure it out solo. Champion’s Life Game Plan is the roadmap to reclaiming confidence, clarity, and direction inside and outside the arena.
PROGRAM FOCUS AREA
Performance Psychology & Mindset
Understand stress, pressure, and inner narratives.
Build tools to reset focus, motivation, and belief
Emotional Agility & Leadership
Strengthen resilience and communication.
Lead yourself and others with confidence.
Identity & Purpose
Explore who you are outside of sport.
Redefine success and create a personal direction.
Life Design & Career Transition
Create a future that excites you on your terms.
Navigate the unknown with clarity and support.
What's Included
Investment & Delivery
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6-Part Structured Program (live or online)
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Personal Leadership & Life Design Workbook
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Athlete Wellbeing Self-Assessment (pre/post)
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Weekly Journaling + Integration Prompts
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Optional 1:1 Coaching Add-On
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Private group chat (for live cohorts)
Champion’s Life Game Plan can be delivered as:
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Online Group Program (6 weeks)
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In-Person Workshop or Retreat - coming soon
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Resource toolkit for athlete development staff
Who It's For...
Current elite or high-performing athletes
Retiring or recently transitioned athletes
Athletes recovering from burnout, injury, or identity loss
Coaches or support staff wanting tools for their athletes
This is ideal for individuals, teams, or organisations looking to prioritise athlete wellbeing and performance beyond just physical output.
Why This Matter Now
Athletes spend years mastering their sport. But very few are ever taught how to master their identity, emotions, or life outside of competition. Champion’s Life Game Plan exists to fill that gap and to support long-term, human-first success. Whether you're in peak performance or mid-transition, your identity and future deserve as much focus as your training plan.
You are more than your sport and this is your next chapter.
